Double Dragon Physical Training Exercises

Kyoshi Arthur DeBuc: Back of Wrist Pushups and Wrist Flips

Sensei Gilberto: Finger Tip Pushups

Sensei Carlos Omar Flores Vazquez: Handstand Pushups

Sensei Gilberto: Chin Chest Abdomen

Sensei Carlos Omar Flores Vazquez: Rowing

Sensei Idamas: Squat Kicks

Kyoshi Arthur DeBuc: Side Shifts with Block and Chops

Sensei Carlos Omar Flores Vazquez: Leg Crosses Lying Down and Sitting

Sensei Carlos Omar Flores Vazquez: Sitting Presses

Sensei Idamas and Sensei Gilberto: Situps with a Partiner

Sensei Idamis: Jumping Jacks